5weeks 5wods

WODstock Online is a 5-week fitness competition designed to challenge, motivate and inspire all athletes. Over the 5-weeks, each athlete’s fitness will be tested by 5 separate workouts. Athletes will log their individual scores online and be able to see their ranking against other athletes in the same age/gender category.

Age categories

Teens:             Under 15yrs, Under 17yrs

Open:              18-34yrs

Masters:          35-39yrs, 40-44yrs, 45-49yrs

                        50-54yrs, 55-59yrs, 60 and Over

All ages are as at the 31st of December 2017

WOD Release Dates

WOD 1: Wed 25th October

WOD 2: Wed 1st November                         

WOD 3: Wed 8th November

WOD 4: Wed 15th November

WOD 5: Wed 22nd November


Registrations are NOW OPEN